I offer yoga and meditation sessions for businesses in East Sussex and the surrounding areas including Peacehaven, Brighton & Hove, Newhaven and Seaford. These sessions will be tailored to your business' needs and can be done in person (in your office where suitable or in an agreed space) or online. 

With a background in working in a corporate environment, I understand how yoga can drastically benefit the staff and business. I am experienced in offering regular office yoga and meditation sessions for companies in Brighton to help increase staff health & wellbeing.